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Comprehensive Baby & Toddler Sleep Guide 

Suitable for newborns - 3 years old

*FREE unlimited support for 1 week as you implement changes to your bubba's sleep!

Being a parent can be hard, but it does not need to be exhausting! 

Our Baby & Toddler Sleep Guide ensures you have the knowledge and skills to have your baby sleeping beautifully through the night.


Our experienced certified Baby Sleep Consultants created this Baby & Toddler Sleep Guide to ensure families feel empowered about their babies sleep.

We have successfully assisted many families achieve their sleep goals and are so confident we can have your bubba sleeping consistently that if within the first 30 days you do not feel the Sleep Guide is working for you, then we will give you your money back - so what are you waiting for?

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What Parents Say About the Sleep Guide

“The Holistic Sleep Mumma Sleep Guide really helped our little family more than words can say. 


Tracey is just amazing - she is so supportive, she goes above and beyond to help and she genuinely cares about my little bub. She always checks in to see how we are doing and never ceases to amaze me with how much knowledge she has with all things baby sleep, leaps and moods. 

Our girls day naps improved amazingly from 20-30 minute random cat naps to structured naps. Her nights are also so much better and she now goes down awake and puts herself to sleep as well as self settles herself through the night. It’s incredible. 

Thank you Holistic Sleep Mumma, you’re an earth angel. “

Dr Carla Brion (Mother and Registered with AHPRA - Australian Health Practitioners Regulation Agency)

What's Included in My Baby & Toddler Sleep Guide?

After years of experience assisting families with sleep consulting services, we have compiled a comprehensive guide that covers everything parents need to know about their child's sleep and how to have them sleeping beautifully for both day and night naps.


Some of what is included:

  • The 4 month sleep regression

  • Evidence based settling techniques

  • Setting up the perfect sleep environment

  • Age appropriate sleep routines (newborn to 3 years old) 

  • Sleep associations (positive and negative) 

  • Nutrition and how certain foods affect sleep
  • Why sleep is so important for the physical and mental development of your baby

  • Unlimited email support for 1 week


We do not follow the cry it out method, instead we approach sleep with a more gentle and holistic approach, as we can reach your sleep goal without your baby feeling too upset or abandoned. 


We want you to be left feeling empowered about your child’s sleep, without compromising your parenting philosophy, as you work towards your sleep goal. 

Baby Sleep Guide

" Love love love my Sleep Guide! My baby girl now sleeps through the night after months of sleepless nights "
Theresa (Millie 14 months) 


Holistic Sleep Mumma offers unlimited support packages for those families who have purchased the online guide but who would like further assistance on the path to their desired sleep goal.

We communicate through unlimited messages/emails to support you with implementing the recommended sleep methods outlined in this document.

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