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Baby & Toddler Sleep Services
Offering unlimited 1:1 support until your child is 4 years of age
Why choose Holistic Sleep Mumma to support your babies sleep needs?
As a mum of 3 and an experienced Certified Baby and Toddler Sleep Consultant based in Adelaide, I understand the exhaustion and overwhelming feelings that come with sleepless nights. I’ve been there too — as a mum, I know how deeply you crave rest, reassurance, and a plan that actually works for your family.
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At Holistic Sleep Mumma, I take a gentle and responsive approach to sleep training, supporting families across Adelaide, Australia and Overseas. My goal is to create calm nights, confident parents, and happy, well-rested little ones — without tears or stress.
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What Makes Holistic Sleep Mumma Different?
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Gentle, Family-Centred Sleep Methods
No harsh “cry-it-out” tactics. I use evidence-based, nurturing strategies that help your baby or toddler learn healthy sleep habits while still feeling safe and supported.
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Ongoing Support Until Age Four
Sleep challenges evolve as children grow. I offer personalised guidance and services with ongoing text/email support until your child is 4 years old.
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Personalised Sleep Plans for Every Family
Every child has their own rhythm, and every home has its own routine. Your plan is customised to suit your parenting style, family values, and your child’s unique temperament.
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In-Home Consultations
Whether you’re in the heart of Adelaide, Glenelg, or the Adelaide Hills, I offer both in-home consultations — making professional sleep support accessible wherever you are in South Australia.
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Trusted by Families Worldwide
With thousands of happy parents and sleeping children, my holistic, evidence based approach has transformed bedtime routines for families worldwide.
Our Sleep Services
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Do you need a baby sleep consultant?
Being a parent is incredibly rewarding — but it can also be overwhelming and exhausting, especially when your little one isn’t sleeping well. That’s where I come in. As a mum of 3 children and an experienced Certified Baby and Toddler Sleep Consultant in Adelaide, I’m here to guide and support you through your child’s sleep challenges, helping your whole family find calm, consistency, and rest.
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Every child is unique, and so is every family — which is why there’s no one-size-fits-all approach when it comes to sleep. I truly believe that sleep is essential for everyone’s wellbeing, including babies and toddlers. When your child sleeps better, the entire household thrives.
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A Gentle, Holistic Approach to Better Sleep
My gentle sleep training methods take a holistic, family-focused approach that looks beyond simply “self-settling” or “following a strict routine.” Together, we’ll explore the bigger picture — your child’s environment, feeding patterns, temperament, and emotional needs — to uncover what’s really affecting their sleep.
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I work 1:1 with families across Adelaide, Australia and worldwide, providing responsive, evidence-based strategies that suit your parenting style and values. My aim is to help you feel empowered, supported, and confident in your child’s sleep journey — without ever compromising your connection or comfort.
Common Reasons Parents Reach Out for Sleep Support:
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Handling the 4-month sleep regression
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Frequent cat-napping or short naps
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Difficulties with settling and resettling
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Managing developmental leaps that affect sleep
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Guidance with night weaning
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Dealing with split nights or early rising
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Establishing a consistent bedtime routine
Whether you’re struggling with newborn sleep, toddler nap battles, or ongoing night wakes, I’ll create a personalised sleep plan that fits your child’s needs — so you can all start to thrive, not just survive.
At Holistic Sleep Mumma, my passion is helping families who feel lost, tired, or uncertain find clarity and confidence in their child’s sleep — gently, holistically, and with heart.
BABY SLEEP GUIDE
Suitable for newborns-3 yr olds
Being a parent can be hard, but it does not need to be exhausting!
Our Baby Sleep Guide ensures you have the knowledge and skills to have your baby sleeping beautifully through the night.
Our experienced certified Baby Sleep Consultants created this Baby Sleep Guide to ensure families feel empowered about their babies sleep.
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We have successfully assisted hundreds of families achieve their sleep goals - so what are you waiting for?
