Sleep Services

UNLIMITED SUPPORT

We are fully committed to families who trust us in assisting them with their child's sleep and due to this, all of our services come with unlimited support throughout the process of achieving a families desired goal

Do I need a baby sleep consultant?

Being a parent can be hard, but it does not need to be exhausting! 

There is no need to struggle through the sleep deprivation when you can have a beautifully sleeping baby relatively easily.

 

Sleep training your baby is not as hard as you might think.

 

All of our methods are gentle and we only go down the cry it out method if a family wants us to. We find that we can get to the same sleep goal quite quickly without having your baby feeling too upset. 

Common reasons parents work with baby sleep consultants:

  • 4 month sleep regression

  • Sudden regressions in their babies sleep

  • Issues with self settling

  • Baby waking frequently through the night

  • Baby sleeping at night but not during the day

Our passion is to assist families when they feel lost and to have parents feeling empowered about their child’s sleep without compromising their parenting philosophy.

 

 

Prenatal and Newborn

Congratulations mumma!

Whether you are expecting a bundle of joy, in the newborn bubble of love or looking for a baby shower gift, this is the perfect option.

Everyone focuses on pregnancy and birth but what about what comes after all of that? This is the perfect time to set up a positive sleep environment, and being proactive means it will be much easier to teach your bubba a positive sleep routine in the future.

 

Throughout this service we aim to educate families on the foundations of sleep, setting up positive sleep environments, discussing the various wonder weeks that your bubba will go through and putting steps in place to ensure your bubba does not create any negative sleep associations that will cause you trouble in the months to come. 

 

A Prenatal and Newborn Guide document, covering everything discussed in the consultation, is emailed to you for future reference. 

 

Our aim is to have parents feeling empowered about their child’s sleep without compromising your parenting philosophy.
 

Included in this service: 

  • 1 hour home or phone consultation

  • Sleep education on the foundations of sleep:

    • Positive sleep associations​

    • Day naps

    • Sleep environment

  • Discussion around the following

    • 4th trimester

    • Swaddling techniques

    • Age appropriate awake windows

    • Cluster feeding

  • Settling guide

  • Wonder weeks

  • Mum life tips

  • Prenatal and Newborn guide emailed to you for future reference

  • Unlimited support throughout the process of achieving a families desired goal

$150

Email Consult

If your child is generally a good sleeper but has developed a few sleeping behaviours that you want to get on top of before it gets out of hand, then Email Consultations are for you. 

 

Following an online questionnaire, we communicate via email and send you your personalised Sleep Assessment Document, outlining our recommendations to address your child's sleep behaviour. 
Depending on your child's sleep behaviour, this document may also cover education around the foundations of sleep, gentle self- settling techniques and an in depth age appropriate sleep plan for your bubba.

 

Email Consultations are also popular with overseas families who reach out for assistance.  


Our aim is to have parents feeling empowered about their child’s sleep without compromising your parenting philosophy.

Included in this service: 

  • Online questionnaire relating to your child's sleep

  • Personalised sleep assessment document

  • Detailed age appropriate sleep plan

  • Unlimited support throughout the process of achieving a families desired goal
     

$90

Phone Consult

Our most popular service we offer.
Phone Consultations provide a platform to discuss your child’s sleeping situation and what factors are facilitating their sleep behaviour. Phone Consultations also allows parents to discuss the various sleeping techniques available, so as to ensure we are all on board with an approach that reflects their child’s personality as well as the parents work/life balance.

Following the Phone Consultation, you are provided with a Personalised Sleep Assessment Document, outlining everything discussed on the phone as well as an in depth age appropriate sleep plan for your bubba.

Our aim is to have parents feeling empowered about their child’s sleep without compromising your parenting philosophy.

 

Included in this service: 

  • 1 hour phone consultation​​

  • Discussion around various gentle sleep techniques available

  • Sleep education on the foundations of sleep:

    • Positive sleep associations

    • Day naps 

    • Sleep environment

  • Gentle self-settling techniques 

  • Personalised sleep assessment document

  • Detailed age appropriate sleep plan

  • Unlimited support throughout the process of achieving a families desired goal
     

$140

Home Consult

Home Consultations are very popular for those families who prefer a more hands on approach. 

The benefit of Home Consultations is that a certified sleep consultant comes to your house and is able to examine your child's sleep environment and also demonstrate settling techniques. Meeting your Sleep Consultant in person also allows for you to build a more personal rapport with them, which can be very beneficial given you will be communicating quite a bit over the coming weeks. 


Home Consultations also allows parents to openly discuss in person, the various sleeping techniques available, what has been working and what issues they have been facing and agree on an approach that reflects their child’s personality as well as the parents work/life balance.

Following the Home Consultation, you are provided with a personalised Sleep Assessment Document, outlining everything discussed during the visit as well as an in depth age appropriate sleep plan for your bubba.

Our aim is to have parents feeling empowered about their child’s sleep without compromising your parenting philosophy.

Included in this service: 

  • 1.5 hour home consultation

  • Discussion around various gentle sleep techniques available

  • Sleep education on the foundations of sleep:

    • Positive sleep associations

    • Day naps 

    • Sleep environment

  • Gentle self-settling techniques 

  • Personalised sleep assessment document

  • Detailed age appropriate sleep plan

  • Certified sleep consultant demonstrating sleep techniques

  • Unlimited support throughout the process of achieving a families desired goal

 

$220

Group Session

Child friendly group catch ups are held at a local cafe or park (location to be determined upon booking).

 

We will cover why sleep is so important, sleep environment, positive and negative associations, all types of sleep training, sleep regressions and nap timings and durations.

 

All attendees will be emailed information packages so you can refer back to our session whenever you want.

Everyone will leave the session feeling positive and empowered.

$40 pp (minimum 5 people)

 
 
 
 
 

GET IN TOUCH WITH US TODAY
Want to book a consultation or have a quick chat about your child's sleep?

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Adelaide, South Australia, Australia
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