Hello I'm Tracey and I am the founder of Holistic Sleep Mumma, a certified baby sleep specialist, placenta encapsulator and mum of three children.

 

After feeling overwhelmed and frustrated by the lack of support and conflicting advice as a new mum many years ago, I decided to study the science of sleep to help not only my own family but others as well.

 

I believe in a holistic approach to sleep that goes beyond just routines and self-settling. My methods are rooted in gentle and responsive parenting, providing families with personalized solutions that work at their own pace.

 

What sets me apart is the ongoing support I offer—unlike many services, I provide 1:1 text/email support until your child turns 4, so you're never rushed and always have guidance when you need it most.

 

I’m passionate about changing how we support children’s sleep—without relying on traditional sleep training methods like Cry-It-Out. Sleep is essential for health and happiness, and I’m here to help make it easier for your family.

 

If you have any questions, want to see if I’m the right fit or are ready to schedule a consultation, please get in touch below xx