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Suitable for newborns - 3 years old

*FREE 30 minute phone consult included


This guide is here to help you feel empowered about sleep, so you can navigate it in a way that is supportive and feels good.


I am not here to tell you what you *should* be doing. I’m here to share my knowledge, tools and insights I have learned over the years of not only parenting my three children but working with thousands of families – all with unique parenting styles and children.


Seeking support and advice doesn’t mean you’re failing - there is no rule book for parenting and each parent’s journey is different and so is each child.


This guide will leave you feeling lighter and less stressed about your baby's sleep.

Comprehensive Holistic Sleep Guide

  • Some of what is included:

    • Wake windows and nap transitions

    • Catnapping and contact naps

    • Independent naps

    • Early rising

    • Moving from cot to bed

    • False starts

    • The dummy

    • Understanding your babies personality

    • And so much more!

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